59 Seconds: Think a Little, Change a Lot
Richard Wiseman
“An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research. Filled with tips and tricks that come straight from the latest scientific journals and his own original research, Wiseman outlines the new science of “rapid change” and describes with clarity and infectious enthusiasm how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life.”